Chronic Daily Headaches
Chronic Daily Headaches are headaches that occur very frequently, generally about 15 days in a month. The constant nature of these throbbing, painful headaches has a serious impact on the patient’s mental and emotional state and overall life. Women suffer more than men from this debilitating condition.
Types of Chronic Daily Headaches
Chronic Migraine headache has characteristics of migraine with aura or without aura.
Chronic Tension-type headache can be continuous or can come and go for hours or days.
Hemicrania continua is painful one-sided, constantly occurring daily headache accompanied by nasal discharge or watering of eyes.
New daily persistent headache is both-sided headache accompanied by mild nausea.
Medication overuse headache generally occurs after regular use of certain headache medications.
At our `Monisha`s Mantra`, Mumbai, we treat chronic Headaches by natural ways, without Medicine and without Side-effect.
Eat a nutrient-rich balanced diet and avoid processed, junk foods, sweets and limit alcohol intake.
Drink enough water because chronic dehydration is a common cause of headaches.
Sleep well
Relieve stress with yoga and smile meditation
Be physically active because exercise is the simplest way to prevent headaches.
Check for vitamins and nutrient deficiencies.
Regular Sujok Therapy:
Activation of painful points for constipation in between the 4 fingers of hands. Constipation is one of the main causes of headaches (pic 1).
Stimulation of painful points for headache on the big toe of any foot with probe or fingers (pic 2).
Application of fenugreek seeds (methi) on the activated points (pic 3)
FREE SESSION FOR ALL ON `Migraine / Chronic Headache`. DATE – FRIDAY, 14th DECEMBER`2018, TIME: 3.45pm to 5.0pm. VENUE- `HERITAGE`, BEHIND DEVIDAYAL GARDEN, B.P.X. ROAD NO.2, RAHUL TOWER LANE (NEXT LANE TO SHARON SCHOOL), MULUND (WEST), MUMBAI – 80
Monisha Rawat, Founder of Monisha`s Mantra, Mumbai. M.Sc. M.D. (Alternative Medicine), Masters in SuJok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International SuJok & Smile Taiji Lecturer.
Life Style Coach. ISO 9001: 2008 Certified, Center at Mumbai
Mulund – 08655139777 / 09029960086, Goregaon – 08422947592 / 8097690424
Web : www.monishamantra.com
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