Chronic JOINT PAIN
Relief, without Medicine, without Surgery and without any Side-effect
Chronic Joint pain is one of the leading types of chronic pain caused due to damage of joints. Joints are the connections between the bones, supporting body movement. Any kind of damage to joints can affect movement and cause discomfort, pain and inflammation.
Common causes of chronic Joint pain are:
Arthritis
-Osteoarthritis is due to the breakdown of cartilage between the joints.
-Rheumatoid arthritis is an auto-immune disorder causing pain, inflammation in joints.
-Gout is due to high levels of uric acid in the blood.
Infection in joint
Ageing process
Fibromyalgia
Over-use of joints
Bursitis is inflammation of the cushion pads around joints
Tendinitis is inflammation of joint tendons
Obesity
At our `Monisha`s Mantra` we assist to get relief from chronic joint pains, without Medicine, without Surgery and without any Side-effects.
Maintain healthy body weight to avoid pressure and stress to joints especially of the hips, knees and ankles.
Regular morning walks will help to improve movement, decrease pain and increase vitamin D levels. Vitamin `D` is needed for calcium absorption.
Healthy diet
Stretching exercises and Yoga
Sujok Therapy:
Moving the Sujok ring in each finger of hands, 25-30 times, twice daily (pic 1).
For left knee joint pain, twist clockwise – anticlockwise the middle joint of the middle finger of left hand, corresponding to left knee joint, for 1 minute, 4-5 times daily (pic 2).
Application of buckwheat seeds (kuttu) on the twisted middle joint of left hand, corresponding to left knee joint for 2-4 hours daily (pic 3).
FREE SESSION FOR ALL ON `Migraine / Chronic Headache`. DATE – FRIDAY, 14th DECEMBER`2018, TIME: 3.45pm to 5.0 pm. VENUE- `HERITAGE`, BEHIND DEVIDAYAL GARDEN, B.P.X. ROAD NO.2, RAHUL TOWER LANE (NEXT LANE TO SHARON SCHOOL), MULUND (WEST), MUMBAI – 80
Monisha Rawat, Founder of Monisha`s Mantra, Mumbai. M.Sc. M.D. (Alternative Medicine), Masters in Sujok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Sujok & Smile Taiji Lecturer. Life Style Coach. ISO 9001: 2015 Certified, Center at Mumbai
Mulund – 08655139777 / 09029960086, Goregaon – 08422947592 / 08097690424
Web : www.monishamantra.com
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