Heat Stroke

This year, we Mumbaikars are in for a real hot summer, with weather predictions of temperature crossing the 40-degree mark! This scorching heat can play havoc with our body and, if we don’t take proper care of ourselves, we might suffer from many heat-related illnesses, Heat Stroke being the most severe life-threatening disorder.
What is Heat Stroke?
The human body can normally cool itself by sweating and radiating heat through the skin. The cooling system of the body can fail due to prolonged exposure or too much physical exertion under the hot sun, dehydration or high humidity in the atmosphere. This condition leads to heat stroke in which the body’s heat builds up to dangerous levels and needs immediate medical treatment.
Symptoms:
Dizziness and headaches
Confusion and disorientation
Flushed hot skin
Loss of consciousness
Tiredness
Rapid heartbeats
At our `Monisha`s Mantra, Mumbai` we prevent and treat Heat Stroke by natural way, without any Medicine and without any Side-effect.
When out in the scorching heat, protect yourself with proper light clothing, sunglasses, caps and umbrellas.
Keep the body well-hydrated by drinking fluids and eating high water-content fruits and vegetables.
Avoid caffeinated drinks, soda and alcohol as these lead to dehydration.
Avoid spicy, deep-fried foods, high chilli-salt content processed foods.

Sujok Therapy:

Find the corresponding painful point of stomach on palm of hand and colour it blue as shown, while going out in the scorching heat (pic 1).

Colour the corresponding head point on the thumb, blue (pic 2).

Monisha Rawat, Founder of ‘Monisha’s Mantra’, Mumbai – M.Sc., M.D. (Alternative Medicine), Life Coach, Masters in Sujok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Lecturer for SuJok & Smile Taiji. Award Winner as the BEST PERFORMING TEACHER by International Sujok Association-SIC 2019 & NATIONAL EXCELLENCE HEALTH AWARD – 2019 An ISO Certified Center at Mumbai Mulund – 08655139777 / 09029960086, Goregaon – 08422947592 / 09029966008
Web: www.monishamantra.com

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