Type 2 Diabetes

14th November was World Diabetes Day, an international event celebrated to raise awareness about Diabetes, a global burden. One in two people living with diabetes is undiagnosed. If left untreated, diabetes can lead to serious life-threatening complications.

India is the “Diabetes capital” of the world! This scary scenario is mainly due to the sedentary no activity, undisciplined lifestyle and unhealthy eating habits.

For the past decade, Monisha’s Mantra has been raising global awareness through workshops and sessions about Diabetes prevention and its serious complications.

There are 3 types of Diabetes:
Type 1 Diabetes occurs when the pancreas stops producing insulin.
Type 2 Diabetes accounts for 90% of all diabetes and is mainly a lifestyle disorder. It occurs when insulin becomes insufficient or the body becomes resistant to insulin.
Gestational Diabetes occurs during pregnancy.
Program on Diabetes prevention
At our `Monisha`s Mantra, Mumbai` we mainly focus on 5 main areas and successfully treat and reverse Diabetes, without medicine and without any side-effect.
Diet consisting mainly of fruits, vegetables, herbs, nuts, seeds, vegetable juices, vegetable soups and millets.
Yoga and Pranayama
Maintaining a healthy weight through physical activity, mainly morning walks and simple exercises during the whole day.
Smile Meditation for de-stressing

Sujok Therapy:

Colour Therapy: Application of green colour on the inside lower area of any finger, below the second joint, during the day. This is the corresponding area of the pancreas (pic 1).

Seed Therapy:  Application of fenugreek seeds (methi) with adhesive tape on the same area of any finger, daily at night (pic 2).

Monisha Rawat – Founder of `Monisha`s Mantra`, Mumbai; M.Sc. , M.D.(Alternative Medicine), Life Coach, Master in SuJok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Lecturer for SuJok & Smile Taiji. Award Winner as the BEST PERFORMING TEACHER by International Sujok Association (ISA) – SIC 2019
NATIONAL EXCELLENCE HEALTH AWARD – 2019
An ISO Certified Center at Mumbai
Mulund – 8655139777/ 9029960086, Goregaon – 8422947592 /9820343592 Web: www.monishamant.com

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