Chronic Kidney Disease (CKD)
Chronic kidney disease (CKD) is a serious progressive kidney disorder which can lead to permanent kidney failure as well as it increases the chances of having heart attack or stroke. Hence, it is very important to take care of our kidneys and keep them healthy!
What is CKD?
Our kidneys play a very important role in keeping the body clean and functioning properly by:
Filtering the toxins and excess fluids from blood
Maintaining balance of salts and minerals
Regulating blood pressure
Maintaining bone health
Maintaining red blood cells production
Risk factors
Diabetes and high blood pressure
Family history of CKD
Age
Frequent Urinary infections
Unhealthy Diet
Obesity
Smoking
Environmental toxins and chemicals
At ‘Monisha’s Mantra, Mumbai – 80, we have been treating successfully and guiding how to prevent CKD without medicine and without any side-effect.
Treating the underlying cause of CKD, mainly diabetes and high blood pressure.
Regular morning walks for maintaining healthy weight and vitamin D levels.
Eat healthy foods rich in anti-oxidants, omega-3-fatty acids, fruits like apples, papaya, pomegranate, strawberries, cranberries and avoid high-fat dairy foods, high sodium foods like processed fried foods.
Drink lots of water to prevent UTIs and keep the urinary system clean.
Sujok Therapy:
Acupressure: Move Sujok ring mainly on the lower part of every finger of hand, 20-25 times on each finger, twice daily (pic 1).
Seed Therapy: daily application of kidney beans on the outer, lower part of any finger, area corresponding to kidneys (pic 2).
Monisha Rawat, Founder of `Monisha`s Mantra`, Mumbai – M.Sc., M.D. (Alternative Medicine), Life Coach, Master in Sujok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Lecturer for Sujok & Smile Taiji. Award Winner as a BEST PERFORMING TEACHER by International Sujok Association-SIC 2019 & NATIONAL EXCELLENCE HEALTH AWARD – 2019 An ISO Certified Center at Mumbai. Mulund – 08655139777 / 09029960086, Goregaon – 08422947592 /09029966008
Web : www.monishamantra.com
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